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Date:
July 25, 2019
Time:
6:30 PM - 7:30 PM
Location:
Midlothian Public Library
Address:
14701 Kenton Ave.
Midlothian, IL 60445
Contact:
7085352027
Email:
Cost:
Free
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Overcoming Stress Using Mediation

Thursday, July 25, 2019

Learn how to block out stress by focusing your attention. Explore the causes of stress with Renate Lanotte, MS LCSW, a long time meditator. How to practice meditation is incorporated in this workshop. There will be a short meditation sitting. Please register.